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Why Certain Rooms Feel “Draining” — and It’s Not the Furniture

When people describe a room as “draining,” they are rarely describing a matter of taste. They are describing a  physiological stress response . The sensation of heaviness, irritability, or inexplicable fatigue that emerges in certain interiors is not aesthetic displeasure; it is the nervous system reacting to an environment that demands more regulation than the body can comfortably sustain. Furniture may be the most visible element in a room, but it is almost never the primary cause of this depletion. Research across environmental psychology, neuroscience, and public health converges on a single conclusion:  spaces exhaust us when they overload the body’s sensory, cognitive, and physiological systems simultaneously . This depletion accumulates quietly. By the time it becomes conscious — a desire to leave the room, difficulty focusing, or a subtle sense of dread, the body has already been compensating for minutes or hours. What feels like “bad energy” is, in fact, misalignment ...

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